Pregnancy Yoga 

The sessions are carefully woven to help you feel stretched out, strong and calm for a positive experience throughout pregnancy and birth.

 

During a class we practice asana (yoga postures), other movements, pranayama (breathing techniques), meditations, affirmations and mindfulness to lead us back to the innate wisdom of the female body.

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This class is a lovely way to meet other mums-to-be, feel supported and share tips and tricks.

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Suitable from 14 weeks pregnant and for beginners to yoga as well as those who have practiced before.

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Tuesdays: 6pm - 7.30pm

Booking is essential please contact Kim at yogawithkimhayman@gmail.com

Call/text/whatsapp 07923007013

Instagram kimhaymanhull