Spring Yoga Nidra with Cass

Join Cass for a rejuvenating guided meditation that welcomes the new season of spring. This session is designed to be cosy and relaxing, allowing you to unwind and connect with the energy of renewal and growth.

What to Expect

• Guided Meditation: Cass will lead you through a soothing meditation that promotes deep relaxation.

• Spring Themes: Embrace the essence of spring, focusing on themes of renewal, blossoming, and fresh beginnings.

• Comfortable Environment: Create a cosy space for yourself to fully immerse in the experience.